So, how was everyone's Thanksgiving???? I hope that you've all survived the food...and hopefully, if you're watching your weight - you're lighter! If so, comment and share a tip that helped you this year!
My goal for this past week was to lose, BUT, that didn't happen. I maintained. You know, I'm ok with that. I had a great time with family and friends, indulged in some great food, and was able to get in some rest over the long weekend. Good stuff! I followed my plan pretty well. I had some surprises thrown in, but, dealt with them fairly well. I ate reasonably on Thanksgiving Day. I burned over 1,000 calories before I headed to our dinner. There was a sneak attack Thanksgiving dinner that could have derailed me, but, it didn't. My dad sent me a text Friday evening and informed me of a dinner that I was not aware of. It was the same day as my best friend's birthday shindig, and I thought, "Oh no...now I'm gonna have to work out TWICE as hard! It all worked out. I didn't eat much there, aside from the desserts that kept getting brought out.....yummy chocolate pie, no-bake cookies, and then.............oh no....my Nanny's peanut butter fudge! I made it out alive with 1 piece of each. Calories well spent. I'm glad I got my work out in!
So, here I am, the same weight as last week, recharged and ready to fight! This season is definitely going to be challenging! Are you up for the challenge???