Yep. I'm down. Woo hoo! I'm not going to lie. I got on the scale this morning and saw 1.8 and thought, "Seriously?????!!!???" I worked super-hard this week. HOW-EV-ER, I AM down. I didn't maintain.....I didn't gain. We're cool. I have visible results, and that's what really should matter.
Total poundage lost: 14.8!
So close to 15! Fifteen! :)
So here we go into week 8. There are areas to improve this week. I did NOT eat perfectly. I don't want to pretend here. I need to work on my fruits and veggies. I get them in MOST of the time, but some days I struggle. Typically it's because I'm unprepared more than not wanting to eat them. I struggle with veggies more than fruit. I love fruit. Veggies - eh - I stick to the salad variety. I don't venture out too much more than that.
Exercise - If I'm not mistaken, I worked out EVERY DAY. Some days my activity was higher than others, but it was up there most days! I typically don't struggle in this area. If I do, there's a pretty legit reason. I just struggle with what I eat! It was definitely better this week. I was more strict. I could have been better, though. I do really well keeping my points in check through lunch and snacks. I'm really bad about recording my points for dinner. I always know how many points I have for dinner. I just may lose track of what I've actually eaten sometimes. This week I'm recording everything! EVERYTHING!
Hopefully next week I'll have the "Freshman 15" gone! And then some! :)