Thursday, September 23, 2010

Weigh-In | 9.23.10

Apparently these ladies are trying to burn fat somehow... I didn't lose this week.  I'm trying to humorous about it. 

Was "under the weather" and not feeling like exercising most of the week.  Ok...just gonna throw it out there.  I had a UTI this week.  These things ALWAYS affect me in my lower back...and I don't feel like doing much activity.  This one was worse than usual.  Blah.  Enough whining.

I maintained.
I worked out hard on Saturday!  I burned off 1675 calories working out that day.  1375 was before noon!  Woo hoo! 
I worked really hard yesterday to make up for some lost time.
I wore a cute shirt for the first time - that previously did not fit me well. :)

Bottom line:
I didn't follow program as well as I could have this week.  I wasn't at all bad, I just wasn't great, either.  Somehow when we're not feeling well, we seem to "validate" not eating right....

1 comment:

  1. Maintaining is good. *high five* You'll def lose next week. Good luck.