Apparently these ladies are trying to burn fat somehow...
Ok...so I didn't lose this week. I'm trying to humorous about it.
"Excuse:"
Was "under the weather" and not feeling like exercising most of the week. Ok...just gonna throw it out there. I had a UTI this week. These things ALWAYS affect me in my lower back...and I don't feel like doing much activity. This one was worse than usual. Blah. Enough whining.
Positives:
I maintained.
I worked out hard on Saturday! I burned off 1675 calories working out that day. 1375 was before noon! Woo hoo!
I worked really hard yesterday to make up for some lost time.
I wore a cute shirt for the first time - that previously did not fit me well. :)
Bottom line:
I didn't follow program as well as I could have this week. I wasn't at all bad, I just wasn't great, either. Somehow when we're not feeling well, we seem to "validate" not eating right....
Maintaining is good. *high five* You'll def lose next week. Good luck.
ReplyDelete