So.........things weren't quite as bad as I imagined! :) I'm down 2 pounds today, for a grand total of 10! I was so happy! Things were not TOTALLY sabotaged! :)
Going into Week 4 of this - I've noticed some differences. The Couch To 5K program is really working. I was kind of dreading the change in running this morning. Last week running and walking were about even. This week.....it changes to running more than walking. I noticed this morning that I was able to run easier and longer. You know, a few years back when I first started running - I was able to start out running - no problem. If I remember correctly, the first time I went out - it was about a 1 1/2-2 miles and over a period of time increased to close to 5 miles! No walking! It's so strange, because I know I have the endurance to run like that, but with this program - I am always looking for that "walk." I find myself checking my phone to see how many minutes I have left to run before the walk. It kinda grates on my nerves. Oh well.
Anywho - here we go! Week 4! As I said yesterday, this week WILL be better! :)