Yep! You read right! :) I wasn't expecting that much......BUT, that's what the scale said!
Woo hoo! :)
Last night I finished week 1 of C25K. I went out after I got back from home group. Unless I'm crazy, that's the first time I've ever run at night. It was so pretty out, the moon, clouds and stars were pretty awesome. :) I had a pretty good soundtrack as well. Take It All, Glorious One, Madly, and How He Loves were in the mix and it was a great time to focus on the Lord. :) I'm not sure why - but when I'm running and listening to music, the lyrics are more powerful to me.....than they are when I'm just purely listening to music. So.....with that said, I think I need to run MORE! :) Ha!
I did feel MUCH stronger last night....I ran faster, and my breathing is better. I SO LOVE how I feel when I work out....but why is is such a struggle to get there sometimes? Of course, I'm looking forward to a couple of workouts with friends. That ALWAYS makes it easier. I love my friends....so working out with one makes exercise more appealing! :) Also - If I know someone else is counting on me to be there to work out, I'm there! :) So, tomorrow I'm going to my first Zumba class with my friend, Amanda. I'm SOOOOOO not a dancer, so I'm a little skeptical. I mean, I "like" to dance....just not in front of people so much...haha. Not my thing. :) We'll see.