Please again excuse my absence lately.... *sigh*
I have a hard time staying focused......plus I've been busy lately. I jump on and off the fitness bandwagon. I'll have one FABULOUS week, and then BAM, something stupid will happen - and I'm smack in the middle of a mediocre week. I've just been coasting along the last week or so......but I'm still down. On Monday, I found myself up 1.2 lbs. However, I saw a low number I really liked this morning - annnnd I'm hoping to hold onto it until Monday. :) We'll see.
Today I did something outside my regular routine! I played some Corporate Cup softball! Good stuff! I was all prepared for a long day of softball as usual - but we were shut down by 4pm! Bummer! I was all ready with my Bodybugg - hoping for a HUGE burn, and I did get a good one - but just not as big as I anticipated. In 5 hours (really three 1 hour games) I burned 1,337 calories. Not too shabby!
In the last couple of days I realized It's been 2 weeks since I last ran! What's with that? I need to get back out there! My left knee has been giving me some issues - but it's probably not a valid excuse. The biggest issue has been time management.... The hour-long Bridge to 10K workouts have been hard to work into my week. I've had some random things thrown into my schedule lately. I really wish I could work out in the mornings. That's soo hard for me! I'll get back out there - probably tomorrow. I'm having some thoughts of actually going back to Couch to 5K and working on speed. They're shorter workouts. The truth is - I can run 10K. I don't really feel like I "need" to go through the program - I did it mainly for the challenge. I don't typically run that far....but I can. I'm just not sure yet.
I'm really going to work hard next week. I've been thinking about my blog and how I can better use it to meet my weight-loss goals. I promise to kick it into high gear and start blogging more! And soon!
Take care! :)