Monday, April 11, 2011

Weigh-In | 4.11.11 (Short & Sweet)

I'm up 1.4 lbs. today.
I am not surprised.
I ate terribly last week (was sick & dealing w/TOM - if that's any offering of excuse).
I didn't exercise until the weekend.
It was too late...

Non-scale victory:  I ran 8 miles for the first time EVER!

Moving forward I am eating better this week.  I have already exercised twice today.  I took a 40 minute walk at lunch.  I went to an AWESOME Turbo Kick class tonight.  I sweated like mad & it was fabulous!  Ha!

Weight will be gone next Monday.  I WILL leave the 250s again by then.  Mark my words.

That is all.

3 comments:

  1. Good job on the 8 miles! Way to focus on the positive!

    It's a new week and a new start. Time to hop back on the wagon and ride. :)

    ReplyDelete
  2. Way to go on the 8 miles! You make me tired just reading about it. :)

    ReplyDelete
  3. 8 miles is amazing! :) Way to push yourself.

    New week, new start! We all have gains now and then but at least you know why and where to go from here!

    ReplyDelete