Saturday, April 9, 2011

Keep Going!

"Unless you puke, faint, or die - keep going!" 
~ Jillian Michaels ~
       
Today I went out for a run.  The weather was pretty good.  Warm - not super-sunny or anything, just nice.  Early on, I had a destination in mind.  I wasn't sure if I was going to reach it, but I wanted to try!  For those of you who live near me, I started at the state capitol (WV).  I was seriously thinking of running all the way down the boulevard to Patrick St.  Now, I wasn't sure what the mileage was, but, I knew it was going to be a LONG run.  Probably longer than I had EVER run.  I knew the mileage to a certain point, and knew I could totally bail when I got there.  It was about 5K (out & back).  Even if I did that, hey - that's still a good run!

I cranked my "Fee" Pandora station and hit the road.  I felt great.  I mean, seriously - I hadn't worked out AT ALL this week! I should've been feeling good...haha!  I've been sooo terrible this week.  Anyway, I easily made it to the 5K possible turn-around.  But.......I did decide to keep going.  I was feeling good... I had run up & down some steps along the river (for those unfamiliar - there's an upper & lower path), to dodge downed trees from all of our storms lately!  I was having fun!  However, at about mile 3... I was starting to poop out a little.  I knew I was hitting 5K - which is what I'm used to.  That's where the above quote kicked in.  "Unless you puke, faint, or die - keep going!"  I wasn't puking...obviously hadn't fainted or died....so, I kept going!  It was so hard!   I got to Patrick St. and was seriously thirsty.  I hadn't planned that part out well.  I ran over to Subway really fast - and a nice man gave me some water.  Awesome.  I chugged a few cupfuls and quickly did a Google map search to see my distance.  It was at 4 miles.  I wondered if I could run it back.  I knew I would be at 8 miles!  I thought that maybe I'd walk.....but I really wanted to run it!  

I went for it.  To keep myself running - I told myself - If you start to walk - you're going to run up each flight of stairs - TWICE!  (BTW - there's a lot of flights along that 4 mile stretch!).  So, I kept running!  And running....at Magic Island I ran all the way out around the island.  I didn't take the easy straight shot path!  I didn't take it easy on myself!  I was chased by a little yappy dog....and I swear - I almost tripped over that dog 3 times! Ha!  Finally some little girl came chasing after the dog and rescued me!  I should also mention - it started sprinkling at random times during the first part of the run - but kept stopping.  It was about this point that it started again.  I was probably a good 2 1/2 - 3 miles away from my car.  I started plotting stopping points........but kept running!   The sprinkling continued....and picked up.  By this point - it was pretty cloudy-looking.  I was about 1 1/2 miles away from the car when it started raining.  I couldn't help but think - Thanks God...that will definitely keep me going!  I don't want to get soaked.  That, and the quote kept me going. Finally, I could see capitol in the distance, and I just kept plugging away.  

It was NOT easy, by any means, but I did it!  When I got home - I mapped my route.  Sure enough - 8 miles!  Way more than I've ever run before!  I seriously feel great......and feel I'm already looking forward to running tomorrow!  Ha!  I'm so glad I stuck it out.  It's really cool to push yourself and see what you're capable of!  For anyone interested - I ran it in just under 2 hours.  Around 14 minute miles.  Not great, but I wasn't looking for speed today...just finishing what I'd started!

To some....this is not a big deal.  For me - it FIRES me up!  I'm already plotting... I'm thinking of trying out the "Bridge to 10K" training app.  I've looked at it, but didn't think I was ready for it.  Now I'm thinking it just might be time! :)

Hope you're having a great weekend!  


2 comments:

  1. Wow!! Great job!! I need some of your motivation! You are doing an awesome job!

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  2. Hi Jo!
    I just "found" your blog! Love it!
    You are just the kind of blogger I look for and I'd like to be... full of motivation, inspiration and encouragement.
    I've been stuck around 253 for a number of weeks now (after having lost 25 lbs) and can't seem to get into the mindset to get myself going again.
    I'm looking forward to reading more about you!

    ReplyDelete