I'm up 1.4 lbs. today.
I am not surprised.
I ate terribly last week (was sick & dealing w/TOM - if that's any offering of excuse).
I didn't exercise until the weekend.
It was too late...
Non-scale victory: I ran 8 miles for the first time EVER!
Moving forward I am eating better this week. I have already exercised twice today. I took a 40 minute walk at lunch. I went to an AWESOME Turbo Kick class tonight. I sweated like mad & it was fabulous! Ha!
Weight will be gone next Monday. I WILL leave the 250s again by then. Mark my words.
That is all.